욱 이 v1000m/r...3 row
6,500
Meters
28:55.3
Time
2:13.4
Pace
396
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 28:55.3 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 595 |
| Drag Factor | 105 |
October 18, 2025 11:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.3 | 6,500 | 2:13.4 | 147 | 806 | 18 |
| 4:45.6 | 1,000 | 2:22.8 | 120 | 713 | 18 |
| 21:34.0 | 5,000 | 2:09.4 | 162 | 855 | 21 |
| 2:35.7 | 500 | 2:35.7 | 93 | 619 | 17 |
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Workout Graph
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