욱 이 v1000m/r...3 row
6,500
Meters
28:50.5
Time
2:13.1
Pace
395
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 28:50.5 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 94 |
October 03, 2025 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.5 | 6,500 | 2:13.1 | 148 | 810 | 20 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 21 |
| 21:52.1 | 5,000 | 2:11.2 | 155 | 833 | 21 |
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 19 |
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Workout Graph
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