욱 이 23:24 row
5,020
Meters
23:24.4
Time
2:19.8
Pace
293
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 94 |
September 15, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.4 | 5,020 | 2:19.8 | 128 | 740 | 20 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 |
| 23:24.4 | 668 | 2:32.9 | 98 | 636 | 18 |
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Workout Graph
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