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Andy Corkhill v0:30/0:30r...15 BikeErg

4,015

Meters

7:30.0

Time

1:52.0

Pace

136

Calories

Rest Distance657
Rest Time7:30.0
Overall Distance4,672
Overall Time15:00.0
Average Watts249
Calories Per Hour1155
RPM86
Revolution Count762
Drag Factor76

July 21, 2025 17:40:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 4,015 1:52.0 249 1155 86
0:30.0 267 1:52.3 247 1149 86
r: 0:30 45
0:30.0 278 1:47.9 279 1258 90
r: 0:30 48
0:30.0 262 1:54.5 233 1102 86
r: 0:30 37
0:30.0 264 1:53.6 239 1120 86
r: 0:30 43
0:30.0 270 1:51.1 255 1178 88
r: 0:30 35
0:30.0 257 1:56.7 220 1057 84
r: 0:30 43
0:30.0 267 1:52.3 247 1149 86
r: 0:30 43
0:30.0 250 2:00.0 203 997 82
r: 0:30 46
0:30.0 269 1:51.5 252 1168 88
r: 0:30 53
0:30.0 271 1:50.7 258 1187 88
r: 0:30 36
0:30.0 266 1:52.7 244 1139 86
r: 0:30 41
0:30.0 272 1:50.2 261 1197 88
r: 0:30 47
0:30.0 269 1:51.5 252 1168 88
r: 0:30 56
0:30.0 278 1:47.9 279 1258 90
r: 0:30 49
0:30.0 274 1:49.4 267 1217 88
r: 0:30 35
r657

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Workout Graph

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