Alexander Tihme 30:44 SkiErg
7,052
Meters
30:44.9
Time
2:10.8
Pace
436
Calories
111
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
| Drag Factor | 74 |
September 30, 2025 20:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.9 | 7,052 | 2:10.8 | 156 | 838 | 30 | 111 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 31 | 85 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 31 | 116 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 30 | 115 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 31 | 117 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 31 | 119 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 30 | 119 |
| 30:44.9 | 117 | 3:11.8 | 50 | 470 | 16 | 109 |