Alexander Tihme v750m/2:00r...5 SkiErg
3,750
Meters
15:20.5
Time
2:02.7
Pace
246
Calories
| Rest Distance | 1,811 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,561 |
| Overall Time | 25:20.5 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 32 |
| Stroke Count | 499 |
| Drag Factor | 75 |
September 04, 2025 21:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.5 | 3,750 | 2:02.7 | 189 | 951 | 32 | |
| 3:21.5 | 750 | 2:14.3 | 144 | 796 | 29 | |
| r: 2:00 | 374 | |||||
| 3:08.1 | 750 | 2:05.4 | 177 | 910 | 31 | |
| r: 2:00 | 394 | |||||
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 32 | |
| r: 2:00 | 347 | |||||
| 2:56.5 | 750 | 1:57.6 | 215 | 1039 | 35 | |
| r: 2:00 | 350 | |||||
| 2:54.4 | 750 | 1:56.2 | 223 | 1066 | 35 | |
| r: 2:00 | 346 | |||||
| r1,811 |
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Workout Graph
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