Alexander Tihme 3000m SkiErg
3,000
Meters
12:44.9
Time
2:07.4
Pace
188
Calories
117
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 33 |
| Drag Factor | 78 |
July 30, 2025 17:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.9 | 3,000 | 2:07.4 | 169 | 881 | 33 | 117 |
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 35 | 110 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 915 | 34 | 119 |
| 2:06.8 | 1,500 | 2:06.8 | 172 | 890 | 33 | 120 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 32 | 117 |
| 2:07.2 | 2,500 | 2:07.2 | 170 | 885 | 33 | 120 |
| 2:08.5 | 3,000 | 2:08.5 | 165 | 867 | 32 | 121 |