Alexander Tihme v500m/2:00r...8 SkiErg
4,000
Meters
16:11.2
Time
2:01.4
Pace
265
Calories
125
Heart Rate
| Rest Distance | 437 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,437 |
| Overall Time | 32:11.2 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 448 |
| Drag Factor | 76 |
September 02, 2025 19:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:11.2 | 4,000 | 2:01.4 | 196 | 973 | 27 | 125 | |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 29 | 116 | |
| r: 2:00 | 44 | ||||||
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 28 | 121 | |
| r: 2:00 | 56 | ||||||
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 27 | 128 | |
| r: 2:00 | 48 | ||||||
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 27 | 125 | |
| r: 2:00 | 68 | ||||||
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 27 | 128 | |
| r: 2:00 | 71 | ||||||
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 28 | 132 | |
| r: 2:00 | 65 | ||||||
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 27 | 129 | |
| r: 2:00 | 47 | ||||||
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 28 | 126 | |
| r: 2:00 | 38 | ||||||
| r437 |
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Workout Graph
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