Alexander Tihme 4000m SkiErg
4,000
Meters
16:57.8
Time
2:07.2
Pace
251
Calories
108
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 31 |
| Stroke Count | 537 |
| Drag Factor | 78 |
August 25, 2025 16:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:57.8 | 4,000 | 2:07.2 | 170 | 884 | 31 | 108 |
| 3:25.5 | 800 | 2:08.4 | 165 | 868 | 33 | 103 |
| 3:22.6 | 1,600 | 2:06.6 | 172 | 893 | 31 | 110 |
| 3:20.8 | 2,400 | 2:05.5 | 177 | 909 | 32 | 109 |
| 3:22.0 | 3,200 | 2:06.2 | 174 | 898 | 31 | 113 |
| 3:26.9 | 4,000 | 2:09.3 | 162 | 857 | 31 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.