Karen Gatlin 500m SkiErg
500
Meters
3:10.8
Time
3:10.8
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 28 |
| Stroke Count | 91 |
| Drag Factor | 80 |
October 02, 2025 10:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.8 | 500 | 3:10.8 | 50 | 473 | 28 |
| 0:37.8 | 100 | 3:09.0 | 52 | 478 | 30 |
| 0:36.9 | 200 | 3:04.5 | 56 | 491 | 29 |
| 0:38.3 | 300 | 3:11.5 | 50 | 471 | 28 |
| 0:39.6 | 400 | 3:18.0 | 45 | 455 | 27 |
| 0:38.3 | 500 | 3:11.5 | 50 | 471 | 28 |
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Workout Graph
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