Rafael Hernández 5:07 row
1,118
Meters
5:07.4
Time
2:17.4
Pace
67
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 13 |
| Stroke Count | 90 |
| Drag Factor | 138 |
October 15, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,118 | 2:17.4 | 135 | 763 | 13 | 139 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 18 | 141 |
| 5:07.3 | 22 | 2:45.9 | 77 | 563 | 8 | 138 |
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Workout Graph
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