Rafael Hernández 5:02 row
1,165
Meters
5:02.7
Time
2:09.9
Pace
71
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 129 |
September 14, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,165 | 2:09.9 | 160 | 849 | 18 | 151 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 18 | 151 |
| 5:02.6 | 7 | 3:05.7 | 55 | 488 | 0 | 149 |
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Workout Graph
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