Rafael Hernández 15:00 row
3,267
Meters
15:00.0
Time
2:17.7
Pace
191
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 119 |
August 29, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,267 | 2:17.7 | 134 | 760 | 17 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 18 |
| 6:00.0 | 661 | 2:16.1 | 139 | 777 | 18 |
| 9:00.0 | 530 | 2:49.8 | 71 | 545 | 19 |
| 12:00.0 | 700 | 2:08.5 | 165 | 866 | 15 |
| 15:00.0 | 702 | 2:08.2 | 166 | 871 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.