Paul Wookey v2:00/1:00r...6 BikeErg
6,021
Meters
12:00.0
Time
1:59.5
Pace
203
Calories
Rest Distance | 1,685 |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 7,706 |
Overall Time | 18:00.0 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
RPM | 71 |
Revolution Count | 852 |
Drag Factor | 118 |
October 14, 2025 09:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
12:00.0 | 6,021 | 1:59.5 | 205 | 1004 | 71 | |
2:00.0 | 950 | 2:06.3 | 174 | 897 | 68 | |
r: 1:00 | 283 | |||||
2:00.0 | 975 | 2:03.0 | 188 | 946 | 69 | |
r: 1:00 | 304 | |||||
2:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 72 | |
r: 1:00 | 294 | |||||
2:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 72 | |
r: 1:00 | 271 | |||||
2:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 74 | |
r: 1:00 | 287 | |||||
2:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 73 | |
r: 1:00 | 246 | |||||
r1,685 |
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Workout Graph

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