Paul Wookey v1:00/1:00r...6 SkiErg

5,081

Meters

21:00.0

Time

2:03.9

Pace

323

Calories

120

Heart Rate

Rest Distance249
Rest Time6:00.0
Overall Distance5,330
Overall Time27:00.0
Average Watts184
Calories Per Hour931
Stroke Rate40
Stroke Count812
Drag Factor85

September 06, 2025 09:36:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,081 2:03.9 184 931 40 120
1:00.0 263 1:54.0 236 1111 45 75
r: 1:00 41
2:00.0 497 2:00.7 199 984 44 122
r: 1:00 42
3:00.0 726 2:03.9 184 932 39 126
r: 1:00 40
4:00.0 974 2:03.2 187 944 39 133
r: 1:00 42
5:00.0 1,207 2:04.2 182 927 37 133
r: 1:00 41
6:00.0 1,414 2:07.2 170 883 36 133
r: 1:00 43
r249

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Workout Graph

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