Paul Wookey 2:59 SkiErg
422
Meters
2:59.1
Time
3:32.2
Pace
24
Calories
117
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 111 |
July 11, 2025 11:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.1 | 422 | 3:32.2 | 37 | 426 | 18 | 117 |
| 1:18.9 | 200 | 3:17.2 | 46 | 456 | 23 | 115 |
| 2:29.8 | 200 | 2:57.2 | 63 | 516 | 23 | 120 |
| 2:44.1 | 22 | 5:25.0 | 10 | 335 | 8 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.