Nicolas Drinkine Seated Row 14 Reps
636
Work kg-m
1:05.9
Time
109 lb
Set Ave
137 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 14 |
| Drag Factor | 30 |
| Average Drive Length | 36in |
|---|---|
| Average Drive Time | :15.2 |
| Time Under Tension | 3:34.0 |
July 07, 2025 09:40:57
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 81 lb | 31 Kg-m | 33in | :17.7 | 0 |
| 2 | 91 lb | 34 Kg-m | 32in | :15.9 | 0 |
| 3 | 86 lb | 32 Kg-m | 32in | :15.1 | 0 |
| 4 | 86 lb | 33 Kg-m | 33in | :15.4 | 0 |
| 5 | 91 lb | 34 Kg-m | 32in | :14.3 | 0 |
| 6 | 119 lb | 44 Kg-m | 32in | :13.6 | 0 |
| 7 | 137 lb | 54 Kg-m | 34in | :13.2 | 0 |
| 8 | 126 lb | 48 Kg-m | 33in | :12.1 | 0 |
| 9 | 108 lb | 41 Kg-m | 33in | :17.1 | 0 |
| 10 | 123 lb | 63 Kg-m | 44in | :18.5 | 0 |
| 11 | 122 lb | 56 Kg-m | 39in | :15.3 | 0 |
| 12 | 129 lb | 62 Kg-m | 41in | :15.4 | 0 |
| 13 | 101 lb | 50 Kg-m | 43in | :15.9 | 0 |
| 14 | 122 lb | 55 Kg-m | 39in | :14.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/07/25 | 109 lb | 137 lb | 636 Kg-m |