Nicolas Drinkine v250m/2:00r...7 SkiErg
5,500
Meters
23:05.1
Time
2:05.9
Pace
350
Calories
| Rest Distance | 326 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,826 |
| Overall Time | 41:05.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 44 |
| Stroke Count | 998 |
| Drag Factor | 69 |
November 17, 2025 19:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.1 | 5,500 | 2:05.9 | 175 | 903 | 44 | |
| 0:56.5 | 250 | 1:53.0 | 243 | 1134 | 50 | |
| r: 2:00 | 59 | |||||
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 46 | |
| r: 3:00 | 58 | |||||
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 42 | |
| r: 4:00 | 52 | |||||
| 8:31.7 | 2,000 | 2:07.9 | 167 | 875 | 41 | |
| r: 4:00 | 49 | |||||
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 44 | |
| r: 3:00 | 49 | |||||
| 2:06.0 | 500 | 2:06.0 | 175 | 902 | 48 | |
| r: 2:00 | 59 | |||||
| 1:05.1 | 250 | 2:10.2 | 159 | 845 | 43 | |
| r326 |
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Workout Graph
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