경호 하 10000m row
10,000
Meters
48:36.6
Time
2:25.8
Pace
565
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 1181 |
| Drag Factor | 202 |
August 20, 2025 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.6 | 10,000 | 2:25.8 | 113 | 688 | 24 |
| 9:42.1 | 2,000 | 2:25.5 | 114 | 690 | 24 |
| 9:48.8 | 4,000 | 2:27.2 | 110 | 677 | 25 |
| 9:42.4 | 6,000 | 2:25.6 | 113 | 690 | 24 |
| 9:42.9 | 8,000 | 2:25.7 | 113 | 689 | 24 |
| 9:40.4 | 10,000 | 2:25.1 | 115 | 694 | 24 |
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Workout Graph
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