경호 하 10000m row
10,000
Meters
48:25.9
Time
2:25.2
Pace
566
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 1176 |
| Drag Factor | 202 |
August 16, 2025 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:25.9 | 10,000 | 2:25.2 | 114 | 692 | 24 |
| 9:41.4 | 2,000 | 2:25.3 | 114 | 692 | 24 |
| 9:41.6 | 4,000 | 2:25.4 | 114 | 691 | 24 |
| 9:40.3 | 6,000 | 2:25.0 | 115 | 694 | 24 |
| 9:42.1 | 8,000 | 2:25.5 | 114 | 690 | 24 |
| 9:40.6 | 10,000 | 2:25.1 | 114 | 693 | 24 |
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Workout Graph
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