경호 하 10000m row
10,000
Meters
47:44.1
Time
2:23.2
Pace
572
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 1184 |
| Drag Factor | 203 |
August 14, 2025 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:44.1 | 10,000 | 2:23.2 | 119 | 710 | 24 |
| 9:38.9 | 2,000 | 2:24.7 | 115 | 697 | 25 |
| 9:33.9 | 4,000 | 2:23.4 | 119 | 707 | 25 |
| 9:30.5 | 6,000 | 2:22.6 | 121 | 715 | 25 |
| 9:31.5 | 8,000 | 2:22.8 | 120 | 713 | 25 |
| 9:29.3 | 10,000 | 2:22.3 | 121 | 717 | 24 |
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Workout Graph
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