경호 하 10000m row
10,000
Meters
46:46.4
Time
2:20.3
Pace
581
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 1155 |
| Drag Factor | 203 |
August 13, 2025 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:46.4 | 10,000 | 2:20.3 | 127 | 735 | 25 |
| 9:26.8 | 2,000 | 2:21.7 | 123 | 723 | 25 |
| 9:25.0 | 4,000 | 2:21.2 | 124 | 727 | 25 |
| 9:21.3 | 6,000 | 2:20.3 | 127 | 735 | 25 |
| 9:20.7 | 8,000 | 2:20.1 | 127 | 737 | 25 |
| 9:12.6 | 10,000 | 2:18.1 | 133 | 756 | 25 |
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Workout Graph
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