경호 하 10000m row
10,000
Meters
46:41.4
Time
2:20.0
Pace
583
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 202 |
August 12, 2025 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:41.4 | 10,000 | 2:20.0 | 127 | 738 | 24 |
| 9:28.9 | 2,000 | 2:22.2 | 122 | 718 | 24 |
| 9:19.8 | 4,000 | 2:19.9 | 128 | 739 | 24 |
| 9:16.4 | 6,000 | 2:19.1 | 130 | 747 | 24 |
| 9:18.0 | 8,000 | 2:19.5 | 129 | 743 | 25 |
| 9:18.3 | 10,000 | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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