경호 하 10000m row
10,000
Meters
48:38.0
Time
2:25.9
Pace
564
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 1193 |
| Drag Factor | 199 |
August 10, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:38.0 | 10,000 | 2:25.9 | 113 | 687 | 24 |
| 9:47.8 | 2,000 | 2:26.9 | 110 | 679 | 24 |
| 9:45.2 | 4,000 | 2:26.3 | 112 | 684 | 25 |
| 9:42.9 | 6,000 | 2:25.7 | 113 | 689 | 25 |
| 9:40.1 | 8,000 | 2:25.0 | 115 | 694 | 25 |
| 9:42.0 | 10,000 | 2:25.5 | 114 | 691 | 25 |
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Workout Graph
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