경호 하 10000m row
10,000
Meters
49:18.0
Time
2:27.9
Pace
559
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 1196 |
| Drag Factor | 199 |
August 10, 2025 00:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:18.0 | 10,000 | 2:27.9 | 108 | 672 | 24 |
| 9:53.9 | 2,000 | 2:28.4 | 107 | 668 | 24 |
| 9:53.3 | 4,000 | 2:28.3 | 107 | 669 | 24 |
| 9:50.1 | 6,000 | 2:27.5 | 109 | 675 | 24 |
| 9:50.5 | 8,000 | 2:27.6 | 109 | 674 | 24 |
| 9:50.2 | 10,000 | 2:27.5 | 109 | 674 | 25 |
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Workout Graph
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