경호 하 24:25 row
5,290
Meters
24:25.0
Time
2:18.4
Pace
309
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 202 |
August 08, 2025 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.0 | 5,290 | 2:18.4 | 132 | 753 | 23 |
| 9:23.8 | 2,000 | 2:20.9 | 125 | 730 | 21 |
| 18:21.6 | 2,000 | 2:14.4 | 144 | 795 | 24 |
| 24:05.4 | 1,290 | 2:13.2 | 148 | 809 | 24 |
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Workout Graph
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