경호 하 10000m row
10,000
Meters
47:33.8
Time
2:22.6
Pace
572
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
| Drag Factor | 201 |
August 06, 2025 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:33.8 | 10,000 | 2:22.6 | 120 | 714 | 21 |
| 9:23.2 | 2,000 | 2:20.8 | 125 | 731 | 22 |
| 9:23.2 | 4,000 | 2:20.8 | 125 | 731 | 22 |
| 10:03.5 | 6,000 | 2:30.8 | 102 | 650 | 20 |
| 9:24.5 | 8,000 | 2:21.1 | 125 | 728 | 22 |
| 9:19.3 | 10,000 | 2:19.8 | 128 | 740 | 23 |
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Workout Graph
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