경호 하 10000m row
10,000
Meters
46:51.5
Time
2:20.5
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 203 |
August 05, 2025 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.5 | 10,000 | 2:20.5 | 126 | 733 | 23 |
| 9:33.0 | 2,000 | 2:23.2 | 119 | 709 | 23 |
| 9:32.4 | 4,000 | 2:23.1 | 119 | 711 | 22 |
| 9:22.2 | 6,000 | 2:20.5 | 126 | 733 | 23 |
| 9:17.9 | 8,000 | 2:19.4 | 129 | 743 | 23 |
| 9:06.1 | 10,000 | 2:16.5 | 138 | 773 | 24 |
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Workout Graph
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