경호 하 5000m row
5,000
Meters
25:43.0
Time
2:34.3
Pace
275
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 198 |
August 02, 2025 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.0 | 5,000 | 2:34.3 | 95 | 627 | 24 |
| 4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 25 |
| 4:57.5 | 2,000 | 2:28.7 | 106 | 665 | 25 |
| 6:04.8 | 3,000 | 3:02.4 | 58 | 498 | 20 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 684 | 25 |
| 4:52.7 | 5,000 | 2:26.3 | 112 | 684 | 25 |
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Workout Graph
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