경호 하 17:16 row
3,763
Meters
17:16.9
Time
2:17.7
Pace
224
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 397 |
| Drag Factor | 198 |
July 31, 2025 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.9 | 3,763 | 2:17.7 | 134 | 760 | 24 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 828 | 23 |
| 8:50.9 | 1,000 | 2:13.8 | 146 | 802 | 24 |
| 13:16.5 | 1,000 | 2:12.8 | 149 | 814 | 25 |
| 16:43.3 | 763 | 2:15.5 | 141 | 783 | 24 |
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Workout Graph
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