경호 하 24:58 row
5,011
Meters
24:58.7
Time
2:29.5
Pace
291
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 215 |
July 20, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.7 | 5,011 | 2:29.5 | 105 | 660 | 21 |
| 10:28.6 | 2,000 | 2:37.1 | 90 | 610 | 19 |
| 20:04.1 | 2,000 | 2:23.8 | 118 | 704 | 21 |
| 24:40.4 | 1,011 | 2:16.6 | 137 | 772 | 23 |
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Workout Graph
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