경호 하 10000m row
10,000
Meters
46:46.2
Time
2:20.3
Pace
594
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 1195 |
| Drag Factor | 205 |
July 17, 2025 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:46.2 | 10,000 | 2:20.3 | 127 | 736 | 25 |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 823 | 27 |
| 9:39.9 | 4,000 | 2:24.9 | 115 | 695 | 24 |
| 9:45.8 | 6,000 | 2:26.4 | 111 | 683 | 25 |
| 9:19.7 | 8,000 | 2:19.9 | 128 | 739 | 26 |
| 9:12.7 | 10,000 | 2:18.1 | 133 | 756 | 26 |
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Workout Graph
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