경호 하 10000m row
10,000
Meters
49:49.1
Time
2:29.4
Pace
562
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1269 |
| Drag Factor | 214 |
July 16, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:49.1 | 10,000 | 2:29.4 | 105 | 660 | 25 |
| 9:36.6 | 2,000 | 2:24.1 | 117 | 702 | 27 |
| 10:26.7 | 4,000 | 2:36.6 | 91 | 613 | 25 |
| 10:06.1 | 6,000 | 2:31.5 | 101 | 646 | 25 |
| 10:06.2 | 8,000 | 2:31.5 | 101 | 646 | 24 |
| 9:33.4 | 10,000 | 2:23.3 | 119 | 708 | 26 |
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Workout Graph
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