Gaëtan Villalonga 1x4000m/3:00r row
4,000
Meters
17:09.2
Time
2:08.6
Pace
0
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,017 |
| Overall Time | 20:09.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 13, 2025 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:09.2 | 4,000 | 2:08.6 | 164 | 865 | 27 | |
| 17:09.2 | 4,000 | 2:08.6 | 164 | 865 | 27 | |
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.