Gaëtan Villalonga 12x500m/1:00r row
6,000
Meters
23:17.4
Time
1:56.4
Pace
0
Calories
| Rest Distance | 346 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,346 |
| Overall Time | 35:17.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 10, 2025 14:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.4 | 6,000 | 1:56.4 | 222 | 1062 | 27 | |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 28 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 27 | |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 27 | |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 27 | |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 27 | |
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 27 | |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 27 | |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 27 | |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 27 | |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 27 | |
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 27 | |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 27 | |
| r346 |
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Workout Graph
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