Gaëtan Villalonga 8x250m/0:30r row
2,000
Meters
7:23.9
Time
1:50.9
Pace
0
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,194 |
| Overall Time | 11:23.9 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 04, 2025 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.9 | 2,000 | 1:50.9 | 256 | 1181 | 29 | |
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 30 | |
| 0:56.3 | 250 | 1:52.6 | 245 | 1143 | 30 | |
| 0:55.7 | 250 | 1:51.4 | 253 | 1171 | 29 | |
| 0:54.5 | 250 | 1:49.0 | 270 | 1230 | 30 | |
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 30 | |
| 0:55.4 | 250 | 1:50.8 | 257 | 1185 | 29 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 30 | |
| 0:55.9 | 250 | 1:51.8 | 250 | 1161 | 30 | |
| r194 |
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Workout Graph
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