Gaëtan Villalonga 10x0:45/0:45r row
2,056
Meters
7:30.0
Time
1:49.4
Pace
0
Calories
| Rest Distance | 259 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,315 |
| Overall Time | 15:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 01, 2025 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,056 | 1:49.4 | 267 | 1219 | 28 | |
| 0:45.0 | 201 | 1:51.9 | 250 | 1158 | 28 | |
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 29 | |
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 29 | |
| 0:45.0 | 203 | 1:50.8 | 257 | 1184 | 29 | |
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 29 | |
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 29 | |
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 29 | |
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 28 | |
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 28 | |
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 29 | |
| r259 |
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Workout Graph
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