Gaëtan Villalonga 12x0:40/0:40r row
2,215
Meters
8:00.0
Time
1:48.3
Pace
0
Calories
| Rest Distance | 326 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,541 |
| Overall Time | 16:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 33 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 19, 2025 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,215 | 1:48.3 | 275 | 1246 | 33 | |
| 0:40.0 | 182 | 1:49.8 | 264 | 1207 | 35 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 36 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 35 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 32 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 33 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 32 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 33 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 32 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 33 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 33 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 33 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 33 | |
| r326 |
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Workout Graph
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