Gaëtan Villalonga v2:00/2:00r...5 row
3,823
Meters
14:00.0
Time
1:49.8
Pace
280
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,014 |
| Overall Time | 24:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 33 |
| Stroke Count | 464 |
| Drag Factor | 0 |
July 08, 2025 17:10:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,823 | 1:49.8 | 264 | 1208 | 33 | |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 35 | |
| r: 2:00 | 37 | |||||
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 34 | |
| r: 2:00 | 55 | |||||
| 4:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 33 | |
| r: 2:00 | 53 | |||||
| 3:00.0 | 813 | 1:50.7 | 258 | 1187 | 32 | |
| r: 2:00 | 35 | |||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 34 | |
| r: 2:00 | 11 | |||||
| r191 |
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Workout Graph
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