Jaroslaw Cwynar 1:00:00 row
9,031
Meters
1:00:00.0
Time
3:19.3
Pace
465
Calories
113
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 13 |
| Stroke Count | 833 |
| Drag Factor | 135 |
July 02, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,031 | 3:19.3 | 44 | 465 | 465 | 13 | 113 |
| 12:00.0 | 1,946 | 3:04.9 | 55 | 500 | 100 | 14 | 113 |
| 24:00.0 | 1,878 | 3:11.6 | 50 | 490 | 98 | 13 | 120 |
| 36:00.0 | 1,793 | 3:20.7 | 43 | 460 | 92 | 13 | 103 |
| 48:00.0 | 1,612 | 3:43.3 | 31 | 415 | 83 | 13 | 103 |
| 1:00:00.0 | 1,802 | 3:19.7 | 44 | 460 | 92 | 16 | 126 |
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Workout Graph
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