Jaroslaw Cwynar 1:00:00 row

9,097

Meters

1:00:00.0

Time

3:17.8

Pace

464

Calories

116

Heart Rate

Average Watts45
Calories Per Hour464
Stroke Rate15
Stroke Count941
Drag Factor129

July 01, 2026 16:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 9,097 3:17.8 45 464 464 15 116
12:00.0 1,837 3:15.9 47 465 93 16 120
24:00.0 1,814 3:18.4 45 465 93 15 113
36:00.0 1,803 3:19.6 44 460 92 16 119
48:00.0 1,836 3:16.0 46 470 94 16 114
1:00:00.0 1,808 3:19.1 44 460 92 16 114

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Workout Graph

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