Jaroslaw Cwynar 1:00:00 row

8,740

Meters

1:00:00.0

Time

3:25.9

Pace

443

Calories

110

Heart Rate

Average Watts40
Calories Per Hour443
Stroke Rate16
Stroke Count963
Drag Factor130

June 29, 2026 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 8,740 3:25.9 40 443 443 16 110
12:00.0 1,826 3:17.1 46 460 92 16 113
24:00.0 1,676 3:34.7 35 425 85 16 102
36:00.0 1,745 3:26.3 40 440 88 17 115
48:00.0 1,786 3:21.5 43 455 91 16 108
1:00:00.0 1,709 3:30.6 37 435 87 15 115

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Workout Graph

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