Jaroslaw Cwynar 1:00:00 row

9,410

Meters

1:00:00.0

Time

3:11.2

Pace

478

Calories

111

Heart Rate

Average Watts50
Calories Per Hour478
Stroke Rate18
Stroke Count1134
Drag Factor133

June 07, 2026 11:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 9,410 3:11.2 50 478 478 18 111
12:00.0 1,876 3:11.8 50 475 95 18 109
24:00.0 1,871 3:12.4 49 475 95 19 111
36:00.0 1,893 3:10.1 51 480 96 19 110
48:00.0 1,880 3:11.4 50 480 96 19 109
1:00:00.0 1,890 3:10.4 51 480 96 19 117

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Workout Graph

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