Jaroslaw Cwynar 48:05 row
6,044
Meters
48:05.0
Time
3:58.6
Pace
228
Calories
117
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 284 |
| Stroke Rate | 17 |
| Stroke Count | 829 |
| Drag Factor | 133 |
June 06, 2026 11:32:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:05.0 | 6,044 | 3:58.6 | 26 | 284 | 228 | 17 | 117 |
| 12:00.0 | 1,453 | 4:07.7 | 23 | 370 | 74 | 15 | 117 |
| 24:00.0 | 1,497 | 4:00.4 | 25 | 380 | 76 | 17 | 117 |
| 36:00.0 | 1,558 | 3:51.0 | 28 | 390 | 78 | 19 | 118 |
| 36:05.0 | 0 | 111 |
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Workout Graph
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