Jaroslaw Cwynar 3:00 row
684
Meters
3:00.5
Time
2:11.9
Pace
42
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 214 |
December 12, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.5 | 684 | 2:11.9 | 152 | 824 | 28 |
| 3:00.5 | 684 | 2:11.9 | 152 | 824 | 28 |
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Workout Graph
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