Jaroslaw Cwynar 3:04 row
678
Meters
3:04.9
Time
2:16.3
Pace
40
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 214 |
December 12, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.9 | 678 | 2:16.3 | 138 | 775 | 28 |
| 3:04.9 | 678 | 2:16.3 | 138 | 775 | 28 |
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Workout Graph
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