Ben Jackson 10000m BikeErg
10,000
Meters
19:58.5
Time
1:59.8
Pace
334
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 85 |
| Revolution Count | 1713 |
| Drag Factor | 68 |
August 15, 2025 13:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:58.5 | 10,000 | 1:59.8 | 203 | 999 | 85 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 78 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 880 | 83 |
| 4:15.4 | 6,000 | 2:07.7 | 168 | 878 | 82 |
| 3:52.1 | 8,000 | 1:56.0 | 224 | 1070 | 91 |
| 3:36.3 | 10,000 | 1:48.1 | 277 | 1252 | 97 |
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Workout Graph
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