Kate Cooper 12:04 BikeErg
          
          4,780
          
        Meters
          
          12:04.4
          
        Time
          
          2:31.5
          
        Pace
          
          129
          
              Calories
| Average Watts | 101 | 
|---|---|
| Calories Per Hour | 646 | 
| RPM | 84 | 
| Revolution Count | 1027 | 
| Drag Factor | 34 | 
July 28, 2025 09:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | 
|---|---|---|---|---|---|
| 12:04.4 | 4,780 | 2:31.5 | 101 | 646 | 84 | 
| 5:00.0 | 1,988 | 2:30.9 | 102 | 650 | 85 | 
| 10:00.0 | 1,955 | 2:33.4 | 97 | 633 | 84 | 
| 12:04.4 | 837 | 2:28.6 | 107 | 666 | 87 | 
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Workout Graph
 
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