Miłosz Jurgiel v1:00/2:00r...5 row
3,563
Meters
13:00.0
Time
1:49.4
Pace
270
Calories
170
Heart Rate
| Rest Distance | 1,946 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,509 |
| Overall Time | 23:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 114 |
September 03, 2025 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,563 | 1:49.4 | 267 | 1218 | 25 | 170 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 24 | 104 | |
| r: 2:00 | 438 | ||||||
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 25 | 180 | |
| r: 2:00 | 397 | ||||||
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 24 | 188 | |
| r: 2:00 | 368 | ||||||
| 3:00.0 | 809 | 1:51.2 | 254 | 1174 | 24 | 194 | |
| r: 2:00 | 376 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 28 | 188 | |
| r: 2:00 | 367 | ||||||
| r1,946 |
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Workout Graph
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