Miłosz Jurgiel v10:00/r...7 row
8,221
Meters
39:46.3
Time
2:25.1
Pace
519
Calories
161
Heart Rate
| Rest Distance | 851 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,072 |
| Overall Time | 44:46.3 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 796 |
| Drag Factor | 115 |
August 23, 2025 22:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:46.3 | 8,221 | 2:25.1 | 114 | 694 | 21 | 161 | |
| 10:00.0 | 1,334 | 3:44.8 | 31 | 405 | 13 | 110 | |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 22 | 148 | |
| r: 1:00 | 201 | ||||||
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 23 | 168 | |
| r: 1:00 | 104 | ||||||
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 23 | 177 | |
| r: 1:00 | 213 | ||||||
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 23 | 199 | |
| r: 1:00 | 161 | ||||||
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 24 | 199 | |
| r: 1:00 | 172 | ||||||
| 10:00.0 | 1,889 | 2:38.8 | 87 | 600 | 21 | 129 | |
| r851 |
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Workout Graph
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